Program Catalog

Release Tension to Build Rapport


Calm your nerves and anxiety through muscle release and correct posture.
How you carry yourself, and the release of muscle tension will help you relax while conveing a demeanor of openness and strength.


This program will show you how to do it!

SKU: RELXb-0008 Category:


Once purchased you will have access to this program page for 30 days. 

Session Outcomes:

Upon completion of this 1 hour session you will be able to:

  • Identify where you carry tension in your body.
  • Release the tension that you are holding in your body.
  • Rely on posture to ground and center yourself in difficult interactions.
  • Use posture to keep your cool and power in heated moments.
  • Establish a greater degree of rapport with your listener through the use of muscle release and posture.

Session Logistics:

  • Session Length: Approximately 1 hour
  • Format: This program is conducted as an interactive virtual classroom with two-way video and audio


  • In this session, we strongly encourage you to complete the pre-work as described in the program material. Pre-work will generally take 15 to 20 minutes to complete.

Printed Support:

  • Upon purchase of this session, you will have access to the slides and support documents used throughout the session.

Technical Requirements:

This is a live interactive online video session conducted through VoicePRO’s video communications system. This is a Voice over IP (VoIP) session. No telephone access is available.

To participate in this session, you will need a:

  • Computer
  • Microphone (built in or attachable to your computer)
  • Webcam (built in or attachable to your computer)
  • Quiet place with appropriate lighting free from excessive noise in which to participate
  • Though not necessary, the use of a headset or earbuds will allow for a more focused session

The program will expire after 30 days from purchase. 


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Upcoming dates and times for the Release Tension to Build Rapport Online Classrooms are:

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